Spend more time with your children? Find a fulfilling career?
How about ticking all your boxes and simply be happy?
Sadly, you can’t simply ‘become’ happy. Happiness is often an indirect consequence of our actions and the way we think. However, the good news is that making even the smallest adjustments can help us attain that elusive state we all aspire to.
Rachel Kelly, author of Walking on Sunshine: 52 Small Steps To Happiness, offers some simple changes we can all make to our lives to improve our state of mind.
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