Saturday, June 30, 2018

Why elite athletes can maintain their focus even under high pressure.


Psychologists and neuroscientists have now identified some of the common mental processes that mark out elite athletes such as Williams. And one of the most intriguing aspects appears to be a phenomenon known as the “quiet eye” – a kind of enhanced visual perception that allows the athlete to eliminate any distractions as they plan their next move.
 Intriguingly, quiet eye appears to be particularly important at times of stress, preventing the athlete from ‘choking’ at moments of high pressure. It may even lead to the mysterious ‘flow state’.
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