The sighs we notice usually accompany emotions like relief or discontent. But our brains are programmed to make us heave an unconscious sigh every five minutes or so — no matter how we feel.
"Sighing is vital to maintain lung function," says Jack Feldman, a brain scientist at UCLA.
These periodic deep breaths reinflate tiny air sacs in the lungs that have gone flat. But the brain circuitry behind those reflexive sighs has been a mystery.
Now there's strong evidence from studies in rats that the neural wiring resides in a particular part of the brain stem that regulates breathing, Feldman and a team of researchers report in this week's issue of the journal Nature.
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