Cure your insomnia in Grenada

 "Good sleepers don't have any rules. You ask them what they do to get to sleep and they'll say 'nothing'. You ask an insomniac what they do and they'll say 'everything'.

"Sleep is a natural physiological process. Our bodies know how to do it – we are just getting in the way."
Jonathan Thompson discovers Grenada's 'Sleep School' and learns the A to ZZZ of getting the perfect night's sleep.